WEIGHT LOSS Workshop · Reserve Your SPOT
Join My EXCLUSIVE Workshop...
Get the exact system used by 700+ women to rebuild you metabolism, lose 20–45 lbs, and keep it off for good... without a GLP-1, endless supplements, or boring meal plans
Trusted by 700+ women in perimenopause and menopause
You're eating less. Moving more. Maybe you've tried keto, Weight Watchers, intermittent fasting, HIIT classes, or some combination of all of them. And yet the scale won't budge. The belly fat feels glued on. Your energy is shot. And you're starting to wonder if this is just how it's going to be from now on.
It's not. The problem isn't your willpower, it's your strategy. In perimenopause and menopause, the rules change completely. When estrogen drops, your body burns fewer calories at rest, inflammation rises, and high-intensity diets and workouts actively work against you. Most programs were designed for women in their 20s and 30s. Nobody told you the rules changed. This workshop does.
What you'll learn
90 minutes. Three breakthroughs. A strategy built specifically for your body, your hormones, and your stage of life.
The fitness industry is still giving advice designed for a younger body. You'll understand exactly why estrogen decline, cortisol spikes, and muscle loss make the old playbook backfire — and what to do instead. This alone will change how you see every diet you've tried.
The root cause
That stubborn belly fat isn't random. It's visceral fat your body is protecting like survival fuel — driven by low-grade inflammation and a gut that isn't functioning as it should. You'll learn the exact foods and habits that reverse this naturally, without cutting carbs or taking supplements.
The fat loss key
Most women who lose weight gain it back because they never build a metabolism that can sustain the loss. You'll learn how to reverse years of under-eating damage, eat more food while still dropping weight, and move through the phases — fat loss, maintenance, toning — so this is the last time you ever have to start over.
The sustainable fix
● Eating takeout 4–5 times a week because you're too busy to cook... and wondering if that's why the weight keeps creeping up
● Feeling like your body isn't yours anymore. The belly fat came out of nowhere. Nothing fits. And the woman in the mirror doesn't feel like you
● Trying keto, Weight Watchers, intermittent fasting, or HIIT — losing some weight, watching it all come back, and feeling like you failed again
● Running on empty. Energy crashes by midday. Sleep is a wreck. And everyone around you doesn't quite get how different your body feels right now
● Not wanting to depend on Ozempic or endless supplements. You want to fix this the natural way — by understanding what your body actually needs
● Needing a plan that fits your real life — your job, your travel, your family — without having to blow everything up to make it work
Women like you

Jessica, 47
Lost 25 lbs in 4 months
"I have tops with tags still on them that I've never been able to wear. Now I have a whole new wardrobe. I feel like I've reclaimed myself."
Former yo-yo dieter, 20 years

Sandra, 50s
Lost 45 lbs in 6 months
"It wasn't really that hard. I have not been hungry one day. I went from barely walking to jogging without pain."
Chronic pain, shoulder and knee injuries

Lydia, mid-40s
Lost 25 lbs, 3 sessions/week
"It's amazing to have this much success when you only go three times a week. I finally stopped hiding from social events."
Worked out 5 days/week for a full year with zero results

Lost 19 lbs, lowest weight ever
"I feel good in my skin. That is something I can't describe. I have options now — I pick what I feel like wearing, not what fits."
Traveling constantly for work

Terri, 60s
Lost 30 lbs
"I am more independent and no longer have constant pain. I can do things by myself again. That independence means everything."
Oldest client helped: 74 years old

Karla
Down 30 lbs
"Not feeling old! I'm fitting into clothes I wore in my 20s. The muffin top is gone. The sugar cravings are gone. I did it."
Hormonal belly fat and constant cravings

"I’m 47 and my belly just kept growing no matter what I tried. I thought menopause meant I had to accept it. After Jesse’s workshop I changed a few simple things and the weight finally started coming off. I’m down 23 lbs and my stomach is flatter than it’s been in years."

"I had done low carb, fasting, workouts every day and nothing stuck. It was frustrating and honestly made me feel broken. This workshop made things make sense for the first time. Once I followed the plan, the weight started dropping. I’m down 26 lbs and finally feel in control again"

"My biggest insecurity was my arms. I stopped wearing sleeveless tops because I hated how they looked. The workshop showed me what was actually going wrong with my body during menopause. I followed what Jesse shared and I’ve lost 21 lbs so far. I feel comfortable in my clothes again."

"I kept seeing ads telling women my age to take supplements or get injections. That never felt right to me. Jesse’s workshop was different and focused on what actually works with your body during menopause. I lost 50 lbs without doing anything extreme and I feel healthier too."
Every client in the full program is guaranteed to lose 10 lbs in the first 3 months, or 3 inches off their waist — or they receive a full refund, no questions asked. It hasn't happened yet.

Meet your host
Founder, JNK Online Coaching · 15+ Certifications · Precision Nutrition Certified
Jesse has spent 9 years coaching exclusively in one niche: women in perimenopause and menopause. Over 700 transformations, 330 active clients, and a team of 8 coaches — all dedicated to one goal. Helping women reclaim their body and confidence in the second half of their life.
He holds 15+ certifications including Precision Nutrition, biomechanics, and menopause-specific programming. In his spare time, he's listening to menopause research podcasts. He's not doing this for the trend. He believes this is his calling.
Yeah, he's a guy coaching women in menopause. But after working with over 1,000 women, he understands what you're going through in a way most coaches simply don't. His system works because it was built entirely around your hormones, your inflammation, and your stage of life.
Transformations
Coaching experience
Certifications
Transformations
Coaching experience
Certifications
How it works
Lock In Your Spot
Register now for free and get instant access to the full workshop.
Join for 90 Minutes
Jesse will walk you through the exact system that's helped 700+ women in perimenopause and menopause lose stubborn belly fat — without cutting carbs, doing cardio, or starving themselves.
Walk Away With a Real Plan
Leave with a strategy built for your hormones, your metabolism, and your actual life. Plus a chance to speak 1-on-1 with Jesse's team about your specific situation — completely free.
Common questions
The workshop is delivered live on Zoom. After registering you'll receive an email with the date, time, and your personal Zoom link. Make sure Zoom is downloaded and ready before the event starts.
A limited replay may be available for a short window after the live event. That said, we strongly encourage attending live — there's a free 1-on-1 strategy call opportunity exclusively for live attendees that you won't get on the replay.
Yes, completely free. There is no charge to attend the workshop. At the end, Jesse will share an opportunity for those who want further 1-on-1 support, but there is zero obligation and no pressure.
Yes. The approach Jesse teaches is built around lowering inflammation, balancing blood sugar, and supporting your hormones — all of which directly benefit these conditions. Many active clients have these diagnoses. Jesse himself has hypothyroidism.
Absolutely. The strategies in this workshop apply to women in perimenopause, menopause, and post-menopause. The hormonal shifts are similar, and the approach works regardless of where you are in that journey.
Most programs were designed for younger bodies. They don't account for cortisol, inflammation, gut health, or the hormonal shifts that change how your body responds to food and exercise after 40. This system was built from the ground up for women at this stage of life — and refined over 9 years and 1,000+ clients.
No. Everything can be done from home with zero equipment. If you have access to dumbbells later on, even better — but it's never required to get started and see results.
Free EXCLUSIVE Workshop
Seats are limited — reserve yours now before they fill
Trusted by 700+ women in perimenopause and menopause